Hannah Lynn Fitness

Hello again! This past week has been so hectic, but I hope to post a little more frequently even when life gets crazy. I am working on two posts I want to really want to put a lot of effort and research in, but today is a little update on my eating habits :) I use the app Lifesum I think I have spent less than an hour at my house today- I have been going going! I didn't any fruit today, and only two servings of vegetables. So tomorrow, my goal is to intentionally eat 2 servings of fruit and 4 servings of vegetables. I ate a total of 1611 calories so far, and this isn't quite enough for a "bulk." However I am not too concerned, because I chose to start my cut today or tomorrow, so I am counting this as sort of a transition day :) Life happens, and you have to learn to be flexible!  Here is the breakdown for the day: Breakfast: Peach Greek Yogurt (Chobani) and Steak Strips (Kirkland Signature) Lunch: Spinach Wrap with chicken, veggies, zucchini salad, a...

Happy Saturday everyone!! This is my first Full Day of Eating (FDOE) post ever! I am so excited to share this with you :) I was definitely much more conscious about what I ate today, knowing I had to share it with you guys! First I'll give you the break down, then explain how my day went! Breakfast: PB Squared Smoothie (from Booster Juice) Lunch: Chobani Greek Yogurt, Cutie, Angie's Popcorn, Peanut Butter Toast Dinner: Turkey and Veggie Stir Fry Snack: Tortilla Chips and Guacamole, Apple and Peanut Butter I am currently playing church volleyball, and Saturdays we have our games. I was running late this morning and didn't have much time to grab food, but I stopped at Booster Juice to grab a "PB Squared" smoothie . I usually order a medium, and oh my goodness it was SO delicious!! So that was my breakfast, around 9 AM. After I got home, I went into my garage to get a workout in, and afterwards I had a Strawberry Chobani Greek Yogurt . I watched a ...