Simple Spring Smoothies!

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To me, there is nothing quite as refreshing as sipping on a smoothie while soaking up some sunshine. This spring sun has got me itching for some good smoothie recipes! I decided I would try some out this week, and share them with you! 

There are a gazillion and one smoothie recipes out there, but I typically find they have so many ingredients! So these are going to be basic (but still yummy!!) recipes, with food/fruits that aren't difficult to find in your grocery store! Read on to discover some simple and delicious smoothies! 

Kiwi-Lime Smoothie

  • 1/2 Kiwi 
  • 3 Strawberries
  • 1 Chobani Key Lime Greek Yogurt 
  • 1 Handful of Spinach
  • Optional: Add a dash of water/milk
Kiwi's are not always something I buy, but it should! It is packed with potassium, fiber, and has more vitamin C than oranges! They are also relatively inexpensive.

Cherry Berry Green Smoothie

Handful of the following:
  • Spinach
  • Cherries
  • Blueberries 
  • Strawberries
  • 1/3 cup of milk (or milk alternative)
I buy a bag of frozen fruit from Costco that has cherries, blueberries, and strawberries altogether. Buying frozen fruit is a great way to always have fruit on hand, especially during the winter!

Chocolate Peanut Butter Shake

  • 1/2 Cup Milk
  • 1-2 tbsp Peanut Butter
  • 1 Scoop Chocolate Whey Protein Powder 
    • If you don't have this, you can substitute with cocoa powder and stevia!
  • Ice Cubes
I know this this one might not be quite as refreshing, but it's a personal favorite so I had to include it! This is SOOO delicious, and it has approximately 30 grams of protein!!

Vanilla Berry Smoothie

  • 1 scoop Vanilla protein powder 
  • 1 cup frozen berries
  • 5 oz milk of choice
And it's that simple! I made this one for breakfast the other day, and it was SO good! I was thrilled to get in a good amount of protein in the morning ;) 

That's all guys! I hope you enjoyed these recipes, and try them out! I have a feeling I might make another post about my favorite smoothies come summer time!
Hannah

Instagram: @hannah_lynn_fitness
YouTube: Hannah Lynn Fitness

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